I created this Art Journal Page during my regular, nightly sketching sessions.
I usually add quotes that resonate with me to my Journal pages. However, I decided to include an affirmation instead.
Dr. Carmen Harra (author, clinical psychologist & relationship expert) says that "Affirmations do indeed strengthen us by helping us believe in the potential of an action we desire to manifest. When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality."