Image from Nursing Schools site
I've always been interested in the field of Art Therapy. Ironically, I came across this informative post - 100 Excellent Art Therapy Exercises for Your Mind, Body, and Soul on a Nursing Schools site.
Although these are Art Therapy exercises, I believe you can also use many of the ideas as Art Journaling prompts.
Categories include: Emotions, Relaxation, Happiness, Portraits, Trauma & Unhappiness, Collaging, Self, Gratitude, Inside the Mind and Miscellaneous.
Check it out - You may just find an exercise that will jumpstart your creativity for the day. If you don't have time to do an exercise today, save the link for your next art making session.
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