Image from Delivering Happiness site
I just discovered the Delivering Happiness site and I came across this inspiring article, Catalyzing Happiness: Happy Hands Make Happy Days! written by Stacey Hall.
Hall references Mihaly Csikszentmihalyi who is a leading researcher in positive psychology. I especially like his book, Creativity: Flow and the Psychology of Discovery and Invention.
The post begins with a quote which I added to my Quotations List: “Happiness is a condition that must be prepared for, cultivated and defended privately by each person.” — Mihaly Csikszentmihalyi.
Check Hall's post - and then take some time to poke around the Delivering Happiness site. Lots of good stuff here.
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