
I began this portrait, in my art journal, by using a make-up sponge to dab on brown and black pigment inks to create afro-style hair. I had no grand plan in mind but I like the end result.
Working in an art journal is always a relaxing endeavor for me. According to Elizabeth Warson, professor at George Washington University’s art therapy program: "The regular practice of creating via an art journal can reduce your heart rate, increase serotonin flow and immune cells, and decrease stress responses."
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